Busy being busy? It’s time to hit the pause button, take a step back, and welcome awareness into your life.
Always putting other first? It’s time to start a new relationship with you - right now.
Going through the motions? Live your life according to your OWN rules and expectations.
Waiting for happiness? Switch your mindset to find happiness NOW, not in the future.
Your Journey Starts Here.
Customized wellness plans designed with you in mind.
The Quick Hitter
Schedule your sessions when you feel you need them the most. No commitment. No scheduled check-ins. Each session is 50 minutes.
$90.00 per session
The 3 Month Journey
We’ll meet every 2 weeks with scheduled check-ins in between sessions. Each session is 50 minutes (total of 6 sessions).
$80.00 per session
$75.00 per session if paid in full prior to 1st session.
6 Months to You
We’ll meet every 2 weeks with scheduled check-ins in between sessions. Each session is 50 minutes (total of 12 sessions).
$70.00 per session
$65.00 per session if paid in full prior to 1st session.
When did something work and what were you doing?
Let’s go there.
Explore biases that may be holding you back
Discover your “why” through motivational interviewing with pointed questions
Examine your challenges
Learn to identify “Toxic Positivity”
Remove self-sabotage
Find your own answers and solutions to cultivate a life that works for you
